It is also used for its anti-ageing and antioxidising effects.
What is Brahmi Powder?
Brahmi (Bacopa Monnieri) is considered a miracle herb in Ayurveda as it is the only herb that increases intelligence naturally. Brahmi powder is easily available and consumed to improve cognitive strength and memory. It is also used for its anti-ageing and antioxidising effects. While this herb is also found in the form of pills, the powdered form of this Ayurvedic herb is popular for its miraculous effects.
Dosage of Brahmi Powder:
Generally, Brahmi Powder is consumed in dosages of 750 mg 1000 mg/day.This medicine is given only to those who are above 5 years of age.Age Dosage Timing5 12 years 500-750mg per day As per doctor’s recommendationAbove 12 years 750mg s 1000 mg Empty stomach.
Benefits of Brahmi Powder: Consuming Brahmi powder can benefit your health in prolific ways. It is mainly because of the herbal ingredients contained in it.
Some of the most celebrated health benefits are explained below:
- Improves Learning Skills and Memory
- The most noteworthy benefit of Brahmi is that it improves cognitive skills wherein it stimulates the mind to improve memory and concentration. Brahmi’s organic compounds stimulate the brain’s cognitive paths that enhance the cognitive ability, thereby increasing focus and retention.
- Reduces Fatigue and MyalgiaBrahmi is a rejuvenating herb that helps fight adrenal fatigue syndrome. The herb helps in replenishing the body with the energy that it requires. This herb as an energy booster helps fight fatigue and myalgia.
- Eases Stress and AnxietyBrahmi has an adaptogenic effect on the body. Animal studies have proved that Brahmi reduces stress marks in the hippocampus area of the brain and balances certain neurotransmitter levels in it. One study has claimed that Brahmi can reduce the levels of cortisol, the stress-inducing hormone and enhance the mood.
- Uplifts Mood and Helps Treat DepressionSome studies have been carried out on the memory-boosting capabilities of Brahmi. It has been enunciated that Brahmi also reduced depression and anxiety in people after a few weeks of dosing. Brahmi enhances serotonin and balances dopamine. These two mood-enhancing neurotransmitters reduce anxiety and depression.
- Treats DyslexiaBrahmi helps in treating learning disabilities like Dyslexia single-handedly and in combination with other nootropic herbs. By increasing the level of serotonin, it also acts as a stress buster.
- Prevents Alzheimer’s DiseaseBrahmi is a memory-enhancing herb. This can have preventative or healing effect on the brain. Consuming Brahmi Powder can help prevent conditions like Alzheimer’s disease that can affect memory. Animal studies have shown that Brahmi has a strong anti-oxidative effect that protects brain health and function.
- Improves Sleep QualityBeing a brain tonic, it helps to achieve emotional stability and fosters a sound sleep. As this powder contains Ashwagandha extracts, it also works as an anti-depressant that eventually induces sleep
Brahmi Powder as an Ayurvedic MedicineAyurvedic Treatment to Prevent Alzheimer’s also known as Senile Dementia. This progressive neurodegenerative disorder is characterized by memory loss and hinderance in neurological functions. The herb is also known to prevent Alzheimer’s disease. Brahmi Powder is known to improve memory power and cognitive function of the brain, this herb is effective in the treatment of both Alzheimer’s and Dyslexia. Characterised by abrupt memory loss and learning disabilities respectively, Alzheimer’s and Dyslexia can be prevented if this herb is taken in prescribed quantities.
Packaging Details: 100 gm.1 kg.
